Vegetarian Recipes - Crepes with almonds

After growing up eating my grandmother's buttermilk pancakes, I am the last person you would think it is convinced that I do not care as pancakes. But this is not the case. Here is a recipe for really competitive classic breakfast foods with a Twist is super healthy. Try real maple syrup, agave nectar, strawberry jam or honey for a natural increase.

For a recipe yield of about 4 servings Almond Pancakes (two rather large pancakes each), followedInstructions.

Ingredients for making Almond Pancakes

3 cups soymilk Unsweetened Vanilla Westsoy

2.1 cup almonds, soaked and re-hydrate

1-2 teaspoons canola oil

4 floors total Medjool Dates

3 tablespoons agave nectar

1 cup whole wheat flour

1.3 Cup Spelt

2 teaspoons baking powder

can replace an entire Plum (an apple or a banana)

1 teaspoon vanilla

1 tablespoon flaxseed Arrowhead MillsSeed

Optional:

Blueberries, berries or banana

Natural Earth Balance Buttery Spread non-hydrogenated

First mix all the dust (flour and yeast) in a large bowl, sift together and set aside.

Next put the almonds, dates, oil, agave nectar, plum, vanilla, flax seeds and about 1 / 2 cup of soy milk in a blender and mix well. Add soy milk less at this stage helps the processor to chop the ingredientssmoothly.

Mix liquid and dry ingredients together in large bowl, stirring until the mixture reaches a consistent, uniform texture and viscosity. Add the 1 January to 1 / 2 liter of soy milk, stirring until evenly incorporated. Add enough soy milk until the mixture reaches the desired consistency.

Heat a skillet over medium heat and coat the bottom of the pan lightly with canola oil. Add the berries of one or two handfuls of blueberries, bananas or mixed (to taste) for pastabefore digging in the pan for cooking. to an extra fun, add frozen blueberries to the mix, the heat for cooking and correct, but maintain their integrity in the pancake.

Bake in a pan until golden, or until the pancakes are to your liking, flip once on top of bubbles, and cook evenly on the second page. Serve with the recommended ingredients for healthy meal. Use a block to spread buttery flavor even more.