Fruit Salad - A Vacuum Sealable Recipe

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Fresh fruit salad is a nutritional supplement for healthy snacks the whole family can enjoy. But most people do not realize that can be prepared in advance and in a vacuum to lock in freshness. Vacuum seals to keep the air out at the beginning, food for their full potential.

Any kind of fruit salad can be an introduction to one with a different selection each season. What is the best of all is that it is easy to do and saves time. Busy people,especially those with families and children to appreciate every minute saved in advance to prepare dessert.

The most delicious fruit salad has a variety of textures, flavors and colors. The following recipe is a perfect blend of ingredients, ideal for vacuum sealer:

Requirements:

Watermelon

Oranges

Apples

Pineapple

Melon or cantaloupe

Grapes

Cups berries, any variety

The fruits can be changedaccording to taste and / or health problems. General tend to be mushy bananas, when mixed with other fruits, but can only be added before eating, to avoid this problem. Apples turn immediately after the cut, but dipping in lemon juice to prevent this from happening often brown. They can also be mixed with other fruits.

Each fruit cut into chunks and mix well. Some fans prepare fruit salad juice stains, a delicious complementtempting snack. To create a glaze, add the juice of a lemon or orange with 1 / 3 cup of corn syrup. Mix well and salad. When it's time to vacuum seal food in hand, are a treat for them.

Fruit salad is a healthy snack that offers a lot of nutrients. Watermelon is a great source of vitamin A and potassium, orange pack a good dose of vitamin A, vitamin C and potassium, apples and berries are the most full of fiber and melonPotassium, and offers twice the amount required daily of vitamin A. In addition to the primary attributes, bowl of fruit salad you can set different types of vitamins and a foliate, calcium, magnesium, phosphorus, selenium, iron, etc.

For practical reasons it is better to seal salad separated into individual portions before vacuum. Small portions done easily when you travel for work, school, or as a quick snack at home.fruit salad can be frozen and thawed density of vacuum, if necessary. Now you know how to make a delicious fruit salad and how to do this year.