You are caught in a groove of peanut butter and jelly? It 'amazing how the "sandwich" lunch-time trick Yummy goo to creativity! Today I hope to inspire a bit 'creativity and help recover the lunch menu.
French bread
This seemingly simple bread makes some delicious creations that are perfect for lunch. To make the disc half:
French bread pizza, spaghetti sauce, peppers and cheddar or mozzarella.
These olive breadone side of spaghetti. I would not recommend to eat alone, as you need more protein, whereas only small amounts of cheese.
Instead of fast food:
A popular food, we came from when we lived in Germany. The food was very expensive and we tried to reserve for fun, the scheduled day or event. Sometimes there would be too late to go to dinner, but I did not want the family to eat. I stopped by E-Mart and bought sandwiches (hardRolls), fresh meats, sliced Gouda cheese, onions, lettuce, tomatoes and cream cheese. We would also like to get chocolate milk as a special treatment.
These delicious dinner costs me a fraction of the cost of eating out at a restaurant. We have this house and cut the vegetables and put together the sandwich in less than five minutes.
Since then I can eat the same thing, instead of a meal. I believe that German bakeries here in the U.S., if I may, and if not, I onlyRoles. Sometimes you grab a bag of lettuce for a salad.
Boboli pizza crusts
Mexican Pizza ground beef, glass sauce, top with cheddar cheese
Regular Pizza
Soups and salads
Soups and salads contain digestive enzymes that break our bodies, helping the heavier meals. That is one reason why are the restaurants. It 'something the next time you eat and help your body a little reminder' more from a dietSoup or salad before the main course.
My family and I are on a gluten free diet, and I am a very strict diet, which limits a lot of different foods. Some of these salads are our favorites proven.
Doritos Chicken Salad
My favorite salad: canned chicken, goat cheese, lemon juice, olive oil and oregano sprinkled.
Southwest Salad
Soups
Brunswick Stew (see recipe free trial on our eBookWebsite.)
Chicken Pasta with cheese
Taco Soup
Spicy Chicken
Ham and Potato Soup
Tortillas:
Slice of American cheese and heat in microwave
Peanut butter and honey
Fry them and sprinkle with cinnamon and sugar or honey to eat (with egg whites!)
Make a wrap "- chicken nuggets, salad of cabbage or lettuce, Mayo ... serve with chips!
Make a "Big City Burrito - Big wraps (spinach or tomatoes), beans, rice, chicken(POT), American white cheese, salsa verde (green)
Tortilla Roll-ups: cream cheese, 1 can chopped green chilies mq, ½ small can chopped jalapenos, 1 can chicken breast, roll em up!
English muffins
Pizza (again)
Egg McMuffin butter on both sides ... large packets of Sam's Club Canadian bacon, fried egg, all the American cheese
Bagels
1 whole wheat bagel
Cream cheese
2 slices of ham or lunch favorite
Salad
Tomato
AlfalfaBrussels sprouts
In Germany, this was part of the breakfast at McDonald's and were my favorites!
Double Duty Treatment:
Just as a meal Rachel Ray cookbook in their dual task, which I like to do this once a week also. Some ideas that had, at this Mexican beans and rice dish for dinner. The next meal that you can use for filling the mixture remained green or Chili Peppers. Has many other ideas. Here are some of mine:
Put a whole chicken in pot-pot in the nightand eat chicken for lunch, so that the bones and supplements to finish cooking in water, while the rest of the day. Remove the bones and use the chicken broth for cooking rice or soup for dinner.
Cook the potatoes for potato salad for lunch ... dinner!
Thinking outside the "box" - or better
We look forward to new and creative ways to eat Mac and cheese! Here are a few that have tried, or heard:
Tuna add a can of drained tuna.
Peas --Cook the peas in excess water and add pasta water if the pasta is cooked.
Ketchup, sometimes add a little 'of ketchup in my bowl of Mac and cheese, mmm!
Chicken and sauce add a can of chicken breast and drained 1 cup salsa - Ole!
Chili Mac Mix a can of chili prepared in Mac and Cheese
Topping: Top with crushed Ritz crackers
Drink:
Fried Tator Tots! Soak it in barbecue sauce.
Salad
Salmon orChicken
O Octopus (cooked with sausage slices "legs")
Other ideas:
Even the rice and beans (rice-cooker best invention!)
Spaghetti is always the same tired old thing? Make it green olives instead of mushrooms, Superb! Salt and tastes better than mushrooms
Cold chicken salad with croissants
Pages:
I always have a large container of ricotta
Ricotta is greatwith:
Peaches
Pie Filling
Mandarins
Sunflower
Others
Crudités
Olive
Dessert
Graham crackers with icing sugar (strawberry)
Homemade popsicles
Peanut Butter & Chocolate Spread
And finally, if you have a bad day and your desk is always naked, go to the web-type of ingredients and you will see some ideas of meals to make.
Keep a list of ideas for lunch menus (30 days worth)printed on paper and put in a transparent and stick on the inside of the cabinet, just in case.
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