Comfort food trends to bring us back to our roots

Comfort food. Seems warm and welcoming - like cuddling by the fire on a cold winter day. Comfort food trends have seen a boom in recent years and our desire for comfort food seems to be holding strong. So what is comfort food? Typically, it comes to food, we have good memories of food that we have in mind when we hear the word homemade, and reminds us of simpler times.

The list of favorite comfort foods can be for each of us differently. While home > Macaroni and cheese and meatloaf with mashed potatoes are a staple food for many of us, some of us comfort food is a delicious cheese lasagna or a delicious sweet potato pie. We all tend to the food that brings us back to our roots - the foods that we grew up with love.

Some of our top-Comfort food choices showed that:

- Soup

- Meatloaf

- Sauces

- Pot Pie

- Mashed Potatoes

- Pizza

- Potato salad

--> Macaroni Cheese

- Sweet biscuits

- Chili

- Beef Stew

- Fruit Desserts

- Chocolate Chip Cookies

Why the growing desire for comfort food? Sounds like a combination of things. People are full and stressed than ever before. Recent years have also brought many of us feel less secure in the world. We want to feel warm and safe again, just as we did when we were young and the world seemed simpler.

Comfort Food TrendObservers say that we want food, we grew up. People want to enjoy their homes, and home entertainment. We are your interest in cooking is not easy party food recipes barbecue roast slow cooked with all the trimmings too.

We also want to experience different tastes, sometimes tastes from around the world, sometimes the familiar foods we love, with a twist or an extra dose of pizzazz. So we have things like garlic mashed potatoes, macaroni and cheese 4Cheese and thin crust gourmet pizza.

We are also a population that is increasingly conscious of health and a selection of healthy foods. With the aging baby boomers creating a bulge in the demographic trends in our healthy lifestyle before and in between. We want fewer calories but the taste of eating healthier with the comfort of our favorite foods. So where does this leave us? How do you combine the comfort food trends with healthier lifestyle trends?

As much as we love our comfort foods manyWe are looking for ways to make them healthier choices with low fat and fewer calories. Optimize great recipes from the past, so that (we continue to lose, or even improve) the taste, but some of the fat, unhealthy sugars and sugar. And while most of us are still eating our favorite comfort food, maybe it's just a little 'less frequently. We are able to decide whether this piece of amazing cheesecake shares, so as to maintain the taste, but not the pound.

We return to our roots --but with a nod to healthy eating habits and some wonderful, delicious twists on the road.